Preparing for Your First Full-Contact Tournament
Entering your first full-contact Kyokushin tournament is both exciting and intimidating. It’s where all your training, sparring, and de...
IKO Pakistan Kyokushin Organization
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Beginner’s Guide to Kyokushin Kata: Forms With Purpose
Kata, or forms, are a core part of Kyokushin Karate, especially in early development. For beginners, kata might seem like just a set of...
The Spirit of Osu: What It Truly Means in Kyokushin
When it's about controlling hundreds of articles, product pages for web shops, or user profiles in social networks, all